comscoreHealthy Eating During the Holidays

Healthy Eating During the Holidays

Diana Dyer, RD, talks about how to eat healthy before, during, and after the holidays.
Jan 24, 2019

In this podcast, Diana Dyer, RD, talks about how to eat healthy before, during and after the holidays.

Listen to the podcast to hear Diana talk about:

  • strategies for coping with the snack table at holiday parties

  • how to be festive and alcohol-free

  • tips for eating if you’re undergoing chemo during the holidays

  • ideas for making traditional family dishes healthier

About the guest
Diana Dyer, MS, RD

Areas of specialization: nutrition, critical care nutrition

Diana Dyer is a registered dietitian and multiple-time cancer survivor. She is the author of the book A Dietitian’s Cancer Story and writes the blog, where she shares her thoughts about life as a cancer survivor, food and nutrition, growing food, recipes, and our environment.

— Last updated on June 29, 2022, 2:48 PM

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